Specialty Fitness Programs & Services

The Siskin Health & Fitness Center was specifically designed to focus on serving people with disabilities, people who wish to maintain or improve function gained from physical therapy, and people who may be concerned about maintaining their independence, health and fitness as they age. For more information about any of our services or to schedule an appointment, call 423-634-1234.

Personal Training

A smiling man wearing a black shirt and name badge, standing in a modern building with large windows and a view of trees outside.

Jerik Vester

A young woman with short curly hair wearing a black hoodie, smiling, in an indoor setting with large windows and blurred background.

LaCondra Mason

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Paul Smith

Schedule a session with one of our highly experienced and certified personal trainers!

Pricing Options

  • One 30-minute Session: $29

  • One 60-minute Session: $55

  • Five 30-minute Sessions: $26/session

  • Five 60-minute Sessions: $53/session

  • Ten 30-minute Sessions: $24/session

  • Ten 60-minute Sessions: $50/session

  • Ten session intro package: $45/session

  • Three Session Get Started Kit: $42/session

Massage Therapy

A woman with glasses, wearing a teal shirt and a patterned scarf, sitting on a chair in a healthcare setting. Background includes a treatment room sign and a bed.

Susan Hargis, LMT

A smiling man in a black patterned shirt with a name badge, standing outdoors with trees and a building in the background.

Michael Mulloy, LMT

Alter G Anti-Gravity Treadmill

Anti-gravity treadmills, like the AlterG, use NASA-inspired technology to reduce body weight, allowing for pain-free movement, faster injury recovery, and maintenance of fitness by decreasing impact on joints, benefiting athletes, post-surgery patients, and those with chronic conditions or obesity.

Both Fitness Center members and community members may schedule timed sessions at $10 per session. Call 423-634-1234 for more information and to schedule your session.

Massage Therapy, including clinical and relaxation massages, is available to members and non-members Monday through Saturday by a licensed massage therapist.

Swedish Relaxation Massage
This system of long strokes, kneading, and friction techniques on the more superficial layers of the muscles is designed primarily to stimulate circulation, ease muscle tension, improve flexibility, and promote relaxation.

Relaxation Massages:
30 Minutes- $30
45 Minutes- $45
60 Minutes- $60
90 Minutes- $90

Aromatherapy Cocoon:
60 Minutes – $65

Reflexology:
60 Minutes – $70

Clinical Massage

This method involves assessing each client’s individual needs to aide in alleviating pain, increasing functional abilities, and increasing activities of daily living. Needs are then addressed through a variety of techniques, such as myofascial release, neuromuscular therapy, and trigger point therapy.
Clinical Massages:
30 Minutes – $40
45 Minutes – $60
60 Minutes – $80
75 Minutes – $100
90 Minutes – $120