The Siskin Health & Fitness Center’s Specialty Services
We are different!
People with disabilities or other special needs often do not feel comfortable in fitness centers that cater primarily to able-bodied people. That is why the Siskin Health & Fitness Center was specifically designed to focus on serving people with disabilities, people who wish to maintain or improve function gained from physical therapy, and people who may be concerned about maintaining their independence, health, and fitness as they age.
The Siskin Health & Fitness Center’s staff understands the challenges that those with disabilities face. They are specially trained to help people with disabilities make adaptations to get the most from their workout experience. Staff works with members at their own pace, providing personalized workouts and instruction to help those with a disability learn how to work out safely with the adaptive equipment.
The staff leads multiple group exercise classes, many of which are seated, to make adaptable group exercise available to members. Seated Tai Chi and seated strength training classes are great examples of the options available for safe, productive workouts.
Featured Specialty Services at The Siskin Health & Fitness Center
Massage Therapy, including clinical and relaxation massages, are available to members and non-members by a Licensed Massage Therapist.
Swedish Relaxation Massage
This system of long strokes, kneading, and friction techniques on the more superficial layers of the muscles is designed primarily to stimulate circulation, ease muscle tension, improve flexibility, and promote relaxation.
30 Minutes- $30 (members) and $35 (non-members)
60 Minutes- $55 (members) and $60 (non-members)
90 Minutes- $80 (members) and $85 (non-members)
This method involves assessing each client’s individual needs to aide in alleviating pain, increasing functional abilities, and increasing activities of daily living. Needs are then addressed through a variety of techniques, such as myofascial release, neuromuscular therapy, and trigger point therapy.
Clinical Massages: $20 per 15-minute unit.
This Massage Therapy is provided to a client sitting in a portable massage chair. The client remains fully clothed and no oils are used while their shoulders, neck, upper back, head, and arms are massaged.
Chair Massages: $1 per minute.
**Please Note: The “member” pricing rate is available to all Siskin Health & Fitness Center members, Siskin Hospital employees, and patients of the hospital or its clinics.