The Siskin Health & Fitness Center

Warrior Wellness Program

Warrior Wellness Program

We recognize the sacrifices veterans have made to serve our country.

To show our thanks, we’ve started the Warrior Wellness Program.

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Our certified professionals will design an individualized program tailored to your needs to help you live a stronger, healthier life. It’s a supervised program that will keep you motivated and help you achieve all of your fitness goals.

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The fitness program offered to Warrior Wellness participants targets four health areas:
  • Cardiovascular/Interval training, utilizing cardio equipment and indoor/outdoor tracks
  • Strength training
  • Hydrotherapy training, utilizing the heated pool and hot tub
  • Social cognitive interaction as support between participants and staff members

A copy of your DD-214 is required for participation in the Warrior Wellness Program.

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Program benefits include:
  • Free membership to the Siskin Health & Fitness Center / Discounted family rates
  • Initial fitness assessment to measure current ability
  • Continuation of fitness assessment to track progress
  • Increased strength, endurance and mobility
  • Blood pressure tracking
  • Motivational support working in a group environment

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The Warrior Wellness Program is offered at the following days and times:

Monday: 9:00 a.m. – 12:00 p.m.

Wednesday: 1:00 p.m. – 3:00 p.m.

Friday: 9:00 a.m. – 12:00 p.m.

Call today for more information: (423) 634-1234.

Call to insist on Siskin 423,634,1234
or email fitnesscenter@siskinrehab.org