Warrior Wellness Program

We recognize the sacrifices veterans have made to serve our country.

To show our thanks, we’ve started the Warrior Wellness Program.

_________________________________

Our certified professionals will design an individualized program tailored to your needs to help you live a stronger, healthier life. It’s a supervised program that will keep you motivated and help you achieve all of your fitness goals.

_________________________________

The fitness program offered to Warrior Wellness participants targets four health areas:

• Cardiovascular/Interval training, utilizing cardio equipment and indoor/outdoor tracks
• Strength training
• Hydrotherapy training, utilizing the heated pool and hot tub
• Social cognitive interaction as support between participants and staff members

A copy of your DD-214 is required for participation in the Warrior Wellness Program.

_________________________________

Program benefits include:

• Free membership to the Siskin Health & Fitness Center / Discounted family rates
• Initial fitness assessment to measure current ability
• Continuation of fitness assessment to track progress
• Increased strength, endurance and mobility
• Blood pressure tracking
• Motivational support working in a group environment

__________________________________

The Warrior Wellness Program is offered at the following days and times:

Monday: 9:00 a.m. – 12:00 p.m.

Wednesday: 1:00 p.m. – 3:00 p.m.

Friday: 9:00 a.m. – 12:00 p.m.

Call today for more information: (423) 634-1234.

×