The Aquatics area at the Fitness Center at Siskin Hospital has a variety of pools that are specifically designed to meet the many needs associated with fitness.
If you would like more in-depth information on our pools, please click on the following document pages.
This is a medium intensity class that is performed in the pool. This class uses the resistance of the water, along with pool weights, to increase heart rate and tone the body. This class is perfect for those who have had a hard time exercising on the land and is great for everybody!
Mondays & Wednesdays ~ 8:30 - 9:30am
Tuesdays & Thursdays ~ 6:15 - 7:00 am, 10:00 - 11:00am & 4:30 - 5:30pm
This low impact water class combines techniques to improve balance, strength, flexibility, and relaxation.
Monday thru Friday ~ 1:45 - 2:45pm
Join us for Zumba and have fun with Latin-inspired dance in the pool!
Mondays & Wednesdays ~ 5:45 - 6:30pm
Have fun exercising while playing volleyball and other water sports!
Fridays ~ 6:15 - 7:00am